Teen Support
MIDDLE SCHOOL AND TEEN SUPPORT GROUPS
Introspective Family Therapy offers a number of Support Groups for teens and tweens navigating pressures with identity, self-worth, friendships, and future plans.
Our Support Groups offer a safe space for middle school and high schoolers to express their most authentic selves and build self-esteem, without judgment or criticism.
Current Support Groups
Mindfulness + Building Connections: Middle School Support Group
Is your tween feeling overwhelmed, withdrawn, or misunderstood? Middle schoolers today are navigating many changes, both internally and externally. Our Middle School Support Group gives tweens space to feel supported and empowered.
Your tween will learn to:
→ Identify and regulate their emotions
→ Understand the connection between thoughts, emotions, and behaviors
→ Gain confidence and self-esteem
Meets weekly, new members are accepted on a rolling basis!
Mindfulness + Building Connections: Teen Support Group
Is your teen struggling with academic stress, isolation, or navigating anxiety about the future? Our weekly Teen Support Group offers teens a supportive space to be themselves, reduce shame, and connect with others.
Your teen will learn to:
→ Identify and regulate their emotions
→ Understand the connection between thoughts, emotions, and behaviors
→ Gain confidence and self-esteem
Meets weekly, new members are accepted on a rolling basis!
Coping with Divorce: Teen Support Group
For teens with parents who are navigating divorce or separation, this Support Group meets weekly and provides a supportive space for teens to connect, process their emotions, and find stability during this transitional — and often difficult — time.
Your teen will learn to:
→ Identify and express intense emotions, such as anger or blame
→ Deal with loyalty binds and confusion
→ Navigate and reframe self-limiting beliefs and narratives
→ Implement healthy coping skills
Meets weekly, new members are accepted on a rolling basis!
Locations and Rates
→ All support groups are held at our Lakeview location and are limited to small groups of young adults to ensure everyone gets adequate time.
→ Blue Cross Blue Shield PPO insurance is accepted. Please inquire for more details, we’re happy to help answer any questions about payment or insurance coverage.
Ready to register?
Reach out to us today and a member of our team will get back to you with additional details.
Questions about our teen support offerings?
Email Bridget, Teen Support Coordinator at: Bridget@introspectivefamilytherapy.com.