Weekly on Wednesdays from 6:00 – 7:00 PM CST
Eight (8) weeks
Virtual via secure platform  

In this eight-week group, you’ll discover how to nurture your mental and emotional well-being as you build community and understand more about yourself and your journey.

Whether you’re seeking personal growth, practical wellness tools, or a supportive space to recharge and connect with other men, this weekly group offers a unique opportunity to help you build a stronger relationship with yourself — and those around you.

Questions? Reach out to Turner Rollins: turner@introspectivefamilytherapy.com