Teen and Tween Support

MIDDLE SCHOOL AND TEEN SUPPORT GROUPS

Introspective Family Therapy offers a number of Support Groups for teens and tweens navigating pressures with identity, self-worth, friendships, and future plans.

Our Support Groups offer a safe space for middle school and high schoolers to express their most authentic selves and build self-esteem, without judgment or criticism.

Current Support Groups

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Group of five diverse schoolchildren with backpacks, smiling and leaning together in school hallway.

Mindfulness + Building Connections: Middle School Support Group

Is your tween feeling overwhelmed, withdrawn, or misunderstood? Middle schoolers today are navigating many changes, both internally and externally. Our Middle School Support Group gives tweens space to feel supported and empowered.

For tweens ages 10-13

Our Support Group will help your Middle Schooler:

Build and support sense of self
Develop emotional awareness and coping skills
Strengthen relationships and a sense of belonging
Improve confidence in navigating real-life challenges

Meets weekly. New members are accepted during the first three weeks of each new seasonal session. Each seasonal session runs 10-12 weeks.

Middle School Support Groups // High School Support Groups

A group of seven students sitting in a circle in a classroom, having a discussion.

Mindfulness + Building Connections: Teen Support Group

Is your teen struggling with academic stress, isolation, or navigating anxiety about the future? Our weekly Teen Support Group offers teens a supportive space to be themselves, reduce shame, and connect with others.

For teens ages 14-17

Our Support Group will help your teen:

Strengthen sense of identity and belonging
Build emotional resilience and psychological flexibility
Improve relationships and interpersonal skills
Build confidence, agency, and hope for the future

Meets weekly. New members are accepted during the first three weeks of each new seasonal session. Each seasonal session runs 10-12 weeks.

Middle School Support Groups // Teen Support Groups

Locations and Rates

→ All support groups are held at our Lakeview location and are limited to small groups of young adults to ensure everyone gets adequate time.

→ Blue Cross Blue Shield PPO insurance is accepted. Please inquire for more details, we’re happy to help answer any questions about payment or insurance coverage.