Teen Support
MIDDLE SCHOOL AND TEEN SUPPORT GROUPS
Introspective Family Therapy offers a number of Support Groups for teens and tweens navigating pressures with identity, self-worth, friendships, and future plans.
Our Support Groups offer a safe space for middle school and high schoolers to express their most authentic selves and build self-esteem, without judgment or criticism.
Current Support Groups
Mindfulness + Building Connections: Middle School Support Group
Is your tween feeling overwhelmed, withdrawn, or misunderstood? Middle schoolers today are navigating many changes, both internally and externally. Our Middle School Support Group gives tweens space to feel supported and empowered.
Your tween will learn to:
β Identify and regulate their emotions
β Understand the connection between thoughts, emotions, and behaviors
β Gain confidence and self-esteem
Meets weekly, new members are accepted on a rolling basis!
Mindfulness + Building Connections: Teen Support Group
Is your teen struggling with academic stress, isolation, or navigating anxiety about the future? Our weekly Teen Support Group offers teens a supportive space to be themselves, reduce shame, and connect with others.
Your teen will learn to:
ββ βIdentify and regulate their emotions
ββ βUnderstand the connection between thoughts, emotions, and behaviors
ββ βGain confidence and self-esteem
Join the waitlist for future Teen Support Groups.
Locations and Rates
β All support groups are held at our Lakeview location and are limited to small groups of young adults to ensure everyone gets adequate time.
β Blue Cross Blue Shield PPO insurance is accepted. Please inquire for more details, weβre happy to help answer any questions about payment or insurance coverage.
Ready to register?
Reach out to us today and a member of our team will get back to you with additional details.
Questions about our teen support offerings?
Email Bridget, Teen Support Coordinator at: Bridget@introspectivefamilytherapy.com.