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Introspective Family Therapy | Chicago Family Therapists
THERAPY
Family Therapy
Couples Therapy
Individual Therapy
Teen Support
Events
WELLNESS
FAMILY RESTRUCTURING
PROFESSIONAL TRAINING
ABOUT
Our Team
Rates
Resources
GROUPS
Teen Support
Teens of Divorce
Men's Mental Health Group
LET'S TALK →
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Family Therapy
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Teen Support
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WELLNESS
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Folder: ABOUT
Back
Our Team
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Folder: GROUPS
Back
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How is AI Impacting Your Teen’s Mental Health? A Therapist’s Tips on Navigating this Technology
Anviksha Kalscheur 2/27/25 Anviksha Kalscheur 2/27/25

How is AI Impacting Your Teen’s Mental Health? A Therapist’s Tips on Navigating this Technology

How is AI Impacting Your Teen’s Mental Health? A Therapist’s Tips on Navigating this Technology

Read More
Navigating Divorce with Compassion and Collaboration 
Anviksha Kalscheur 2/27/25 Anviksha Kalscheur 2/27/25

Navigating Divorce with Compassion and Collaboration 

Navigate divorce with compassion — reduce conflict, prioritize your kids, and co-parent effectively with expert support.

Read More
Beyond Zoom Fatigue: How to prevent the long term impact of a screen only worl
Self-Care Anviksha Kalscheur 10/28/20 Self-Care Anviksha Kalscheur 10/28/20

Beyond Zoom Fatigue: How to prevent the long term impact of a screen only worl

Combat the long-term effects of excessive screen time with these tips to manage and restore digital balance in your life.

Read More
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ILLINOIS

Chicago // Lakeview
3139 N. Lincoln Ave., Suite 202 Chicago IL 60657  Chicago // Pilsen
Virtual and Ecotherapy Sessions

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Denver // Virtual Sessions // In-person coming soon

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NYC // Virtual Sessions

773-998-1624
intake@introspectivefamilytherapy.com

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Is your teen showing signs of stress, withdrawal, or overwhelm? Sometimes, the safest place for teens to open up isn't at home but with a trusted therapist or support group. If your teen seems shut down, on edge, or like they're carrying more than
Meet Danielle, a MFT Graduate Intern at Introspective! A first-generation Ukrainian-American, Danielle deeply values how our intersecting cultural identities shape our experiences and her approach is rooted in vulnerability, honesty, and collaboratio
We all have a role to play in creating change—and prioritizing intentional care is one step in creating a more inspired world. This weekend, take a moment to care for someone. It could be you, a friend, or a neighbor. #therapy #wellness #mi
It’s Pride Month, so we’re resharing some of the core beliefs that drive our work at Introspective Family Therapy. We believe in holding space for the rights of all people nationwide. We see the fear and destruction affecting our client
School’s out = big change in schedule for your teen. For some teens, the lack of routine and predictability can be challenging, leading to increased social media use and greater isolation. If you’re worried about how your teen will ha
Wondering if group therapy or individual therapy is better for your #Teen? Good question. For teens, #GroupTherapy provides the unique opportunity to see a teenager’s social challenges in action. Shyness, distraction, fearfulness, or social a
One out of every two families will experience divorce. But a divorce doesn't have to end up in court or become highly contentious. At Introspective, we launched our Family Restructuring Center to provide a different path for couples and families re
Is your teen showing signs of stress, withdrawal, or overwhelm? Sometimes, the safest place for teens to open up isn't at home but with a trusted therapist or support group. If your teen seems shut down, on edge, or like they're carrying more than Meet Danielle, a MFT Graduate Intern at Introspective! A first-generation Ukrainian-American, Danielle deeply values how our intersecting cultural identities shape our experiences and her approach is rooted in vulnerability, honesty, and collaboratio We all have a role to play in creating change—and prioritizing intentional care is one step in creating a more inspired world. This weekend, take a moment to care for someone. It could be you, a friend, or a neighbor. #therapy #wellness #mi It’s Pride Month, so we’re resharing some of the core beliefs that drive our work at Introspective Family Therapy. We believe in holding space for the rights of all people nationwide. We see the fear and destruction affecting our client School’s out = big change in schedule for your teen. For some teens, the lack of routine and predictability can be challenging, leading to increased social media use and greater isolation. If you’re worried about how your teen will ha Wondering if group therapy or individual therapy is better for your #Teen? Good question. For teens, #GroupTherapy provides the unique opportunity to see a teenager’s social challenges in action. Shyness, distraction, fearfulness, or social a One out of every two families will experience divorce. But a divorce doesn't have to end up in court or become highly contentious. At Introspective, we launched our Family Restructuring Center to provide a different path for couples and families re

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Featured
How is AI Impacting Your Teen’s Mental Health? A Therapist’s Tips on Navigating this Technology
How is AI Impacting Your Teen’s Mental Health? A Therapist’s Tips on Navigating this Technology
Navigating Divorce with Compassion and Collaboration 
Navigating Divorce with Compassion and Collaboration 
Choosing Love Over Fear
Choosing Love Over Fear

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