Insights and Resources
Explore helpful blog posts, insights from our therapists, and other ways to support your healing and growth.
Summertime Anxiety in Teens: Tips and Ideas for Support
Dealing with anxiety alongside the change in weather is far more common than you might expect. Keep reading for our tips and advice on how to manage summertime stress.
How is AI Impacting Your Teen’s Mental Health? A Therapist’s Tips on Navigating this Technology
When AI replaces the act of learning important skills — like language development and communication — we are not only losing our ability to write and form sentences, but we’re losing our ability to create our own thoughts and form our own beliefs.