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Mindfulness + Connection: Middle School Support Group (Summer Session)


  • Introspective Family Wellness 3139 North Lincoln Avenue, Suite 202 Chicago, IL, 60657 United States (map)

Fall Session Starts September 2nd, 2026!

Weekly on Wednesdays from 6:30 – 7:30 PM CST 
In-person at Introspective’s Lakeview location  
Blue Cross Blue Shield PPO insurance accepted!

Is your tween feeling overwhelmed, withdrawn, or misunderstood? Middle schoolers today are navigating many changes, both internally and externally. Our Middle School Support Group gives tweens space to feel supported and empowered.

With our Tween Support Group, your middle schooler will:

  • Build and support sense of self

  • Develop emotional awareness and coping skills

  • Strengthen relationships and a sense of belonging

  • Improve confidence in navigating real-life challenges 

This group is designed for middle schoolers who are:

  • Learning to understand and express thoughts and feelings

  • Adjusting to the changes and challenges of middle school

  • Struggling with social skills, friendships, peer conflict, or feeling left out

  • Transitioning from a higher level of care and looking for continued support

  • Participating in individual therapy and wanting additional opportunities to practice skills, build connections, and receive peer support

Meet Your Teen Support Group Leader, Bridget Iaccino, LCSW

Bridget brings a warm, trauma-informed, and relational approach to her work, seeing her clients as so much more than what they’ve experienced. Her integrative, client-centered style draws from psychodynamic therapy, parts work, schema-focused approaches, and mindfulness-based CBT. Drawing from her yoga training, she also uses Polyvagal-informed, mind-body practices, and somatic awareness. For younger clients, she uses her training in Child-Centered Play Therapy to create a space where kids can express themselves and build emotional skills. 

Bridget brings deep expertise supporting children, teens, adults, parents, and families navigating life transitions, trauma, anxiety, depression, and ADHD. Throughout her career, she’s worked and advocated within schools, the foster care system, and juvenile and federal justice settings. Bridget attended Loyola University Chicago, where she earned a bachelor’s degree in Criminal Justice with a minor in Psychology and a master’s of social work with a specialization in Mental Health.

Dates

Eleven (11) in-person one-hour sessions at our Lakeview, Chicago office: September 2nd-November 11, 2026.

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Mindfulness + Connection: Teen Support Group